Accidentally Vegan: Quinoa Salad with Zucchini, Mint, and Pistachios

I believe I may have already blogged about the Meatless Mondays initiative, but as it's been such a long time since I've updated to begin with... Meatless Monday is a campaign with many celebrity contributors (Mario Batalli, Paul McCartney, to name a couple - I even have the McCartney family Meat-free Monday cookbook), as well as those in the health community, targeted to help reduce the amount of meat the average family consumes with the goal of bettering their personal health and the health of the environment. More often than not, I tend to forget Meatless Monday and treat it like a normal day. While putting together our grocery list this morning, I came across a lovely salad recipe from September's issue of Martha Stewart Living. Now, I'm not the biggest fan of Martha, I find much of her magazine to be rather pretentious and WAY out of my league, but... her recipes are hands-down part of my favorites. She has a great style of writing her recipes (or at least her editors have an excellent way of editing them): they're easy, approachable, and very clear. Her recipes rank among Giada DeLaurentiis, Ina Garten, and the folks at America's Test Kitchen/Cooks' Illustrated for the most well-written recipes. And you know these recipes were tested to ensure they're correct, too, something I feel many cookbook authors and chefs don't do nearly enough. Anyway, I thought that I might keep the menu of meals this week rather light. Neither of us ate very consciously this weekend and I figure a nice salad would help turn that around.

I love quinoa and I love finding new ways to cook and prepare it. While there is some controversy about quinoa and the effect the explosion of first-world demand for quinoa has had on the indigenous people who primarily live off of it, I do love the fact that it's a fully balanced protein and can be a tasty stand-in for most starches, like rice, potatoes, and pasta. I also love zucchini and I don't think I cook nearly enough with it. It's such a versatile little gourd. You can bake it, stuff it, sauté it, roast it, grill it! With two of my favorite ingredients in the forefront, how could this salad go wrong? It didn't, to be quite honest. It was quick to make and incredibly flavorful. The sautéed zucchini provided a lovely sweetness next to the savory quinoa, then there was a punch of lemon from the zest and juice and the brightness of the mint. The pistachios add a lovely crunchy texture and toasted flavor note. A sharpness from the lightly sautéed garlic and the scallions made for a really great flavored salad. The great thing, too, is that it was filling, unlike other lettuce-based salads, which can leave you feeling more bloated than satisfied. Both Marshall and I loved it and I know I'll make it again.

A few things I would think to adjust for next time:

• Cut the amount of quinoa to 3/4 of a cup instead of a full cup.
• Increase the amount of zucchini by a full cup. I love having more green on my plate, plus I think the zucchini got a little lost among the quinoa.
• Skip trying to find/use roasted and salted pistachios. Get the shelled raw pistachios and toast them in a dry pan until lightly browned. You honestly won't miss the salt and I think you might end up with an even better flavor.
• Smash and mince the garlic, instead of slicing it. Honestly, I don't have the knife skills to thinly slice garlic and I'm not digging out the mandolin to slice a clove (or in my case 2 cloves) of garlic. If you choose to smash and mince, be super careful not to overcook the garlic in the pan. You merely want to warm it through and cut the rawness, you definitely don't want to brown it. 

A quick note about Martha's measurement "style": I'm not entirely sure where she gets her "medium" zucchinis that yield 2-1/2 cups thinly sliced. I also don't know where she gets her scallions where 3 of them sliced equals 1/2 Cup. Lastly, I think she gets her lemons from the magical lemon tree in her personal grove, because I've never been able to get 3 Tablespoons of juice from a single one! I ended up slicing 3 small-to-medium zucchinis, 6 rather skinny scallions, and the juice from 2 small lemons. My suggestion is to buy a little extra and if you end up with too much, I'm sure you'll find a use for your leftovers (might I suggest garnishing that gin and tonic with a lemon slice?).

I totally recommend this salad for those warm summer nights when you don't have much time to cook and the kitchen is too hot for much else. Plus - you could always grill your zucchini, instead of sautéing it!

Bon appetit!

Vegetarian Madness! Veggie Wheat-Berry Salad with Warm Pita and Grilled Halloumi

But first, a confession. Had you asked me what "halloumi" was 6 months ago, I would've ventured a guess that it was a type of fish. I would have, of course, been absolutely wrong. I had been to countless Greek and Mediterranean restaurants and seen something called "halloumi" on the menu and immediately regarded it as a type of fish, perhaps a white fish like halibut or mahi-mahi or a bronzino. Although, now I see that I probably just equated the way halloumi sounded with a combination of the words halibut and mahi-mahi (I believe covered the fact that I'm weird. Moving on...) Regardless, I would've never thought it was a type of cheese. What kind of name is halloumi for a type of cheese anyway? Well, it is and my sincerest apologies for the island of Cyprus (and its inhabitants) where halloumi originated. Halloumi is, indeed, a cheese and I learned this at a birthday party earlier this year. What's wondrous about halloumi is that it doesn't melt, but one of its famed preparations is grilling it. I'm not sure what kind of magic keeps this brined sheeps' milk cheese from melting once applied to heat, but it remains intact and this delicious salty-briny-crispy crust forms on the outside. It's delicious and irresistible. My friend's boyfriend grilled some up for my friend's birthday party and it just tasted so damn good. Plus, it's super quick and easy. Just a non-stick pan is needed over medium heat. Plop down a few slices, grill a couple minutes on either side, then eat! Well, okay, wait for it to cool down a bit, but then eat!

Weirdly enough, I forgot about the halloumi until this weekend while leafing through this month's issue of Women's Health. Every once in a while they'll have a section on food and cooking chock-full of delicious recipes. This month's held a particular gem: Veggie Wheat Berry Salad. My husband, when presented with this week's menu, immediately said "I knew you'd pick to make that!" pointing to the recipe in the magazine. I asked him why he would think that I would be drawn to this recipe, despite the fact that it sounded delicious and perfect for a summer evening. "Because of the photo. It's in a small little glass, all pretty and colorful." Indeed the photo shows a small appetizer-sized glass full of colorful veggies and little fluffy-looking wheat berries. I can't deny that the photo drew me into the recipe in the first place (ironic considering one of this month's articles is on food porn...), but it was the potential for a delicious one-salad meal with fresh summer veggies and chewy wheat berries. I fell in love with wheat berries when I was living in London. One of the yogurt varieties/brands had winter wheat berries stirred throughout. The yogurt itself was sublime (so much better than the yogurt in the states), but the addition of the wheat berries...it made it more filling and you'd find these little chewy bits of deliciousness amid the creamy clouds of yogurt and sweet chunks of strawberries. I ate more yogurt while I was in London that I'd eaten my entire life. Anyway, for the longest time I didn't know what these little bits were in my yogurt. But now I know and I'm totally going to cook up a batch of plain wheat berries and sprinkle them in my yogurt from now on.

Anyway, getting back to the salad, and the meal as a whole, it was perfect: savory and fresh. I couldn't find any green bell peppers at the store, and wanting a bit more color than red, I found a few purple bell peppers and picked those up (of course, forgetting that the red onion is also purple, but they still stood out). The dressing is a great combination of tangy and savory, akin to the "broth" in a gazpacho (thanks, in part, to the red wine vinegar and Worcestershire sauce). Overall it had a very gazpacho-like quality, but much more filling due to the chewy and delicious wheat berries. Originally, I wasn't sure if this would be filling enough for a dinner, which is why I toasted up a pita bread and grilled up the halloumi. Everything worked so well together. After taking a bit of pita and cheese with a bit of olive oil, a bit of the salad would cleanse the palate. This would make an excellent picnic meal (either pre-grill the cheese or use a pan or be extra-special careful on the open BBQ). The salad itself, of course, is perfect for summer potlucks, too!

Best Salad Ever - Now with Shrimp!: Shrimp Club Salad

Remember a while back (you'll need to go a ways, considering the speed at which I post things...) when I made the best salad ever? Okay, well, if you a) can't remember, or b) don't feel like clicking the link I provided to you TAKE you to the "best salad ever", this was the BLT Salad. It was everything in a BLT, but in salad form. Creamy garlic dressing coating cool crisp romaine leaves, juicy sweet and tart cherry tomatoes, with crunchy salty bacon sprinkled throughout? That jogging your memory? What if I told you to add sweet, succulent shrimp to the mix? How would you feel about that? Well, I, for one, love the little buggers. Shrimp is on the top of my "favorite proteins" list. It's versatile, tender, and delicious. Ever since I was little, I loved shrimp in all its forms. Remember those shrimp burgers I posted about? Yum! Shrimp is delicious on its own, or dipped in tangy spicy cocktail sauce, mixed with vegetables in a stir-fry over rice, roasted, BBQ'ed, boiled in Cajun spice, I really could go on (much like my good friend, Bubba Blue). So, when I saw Martha Stewart's Everyday Food June issue boasting an entire section dedicated to shrimp, I snatched it from its check-out rack and threw it on the conveyor belt.

Martha's Shrimp Club Salad did not disappoint. Now I must state that this isn't just the BLT Salad with cooked shrimp thrown in, although it certainly contained all the same ingredients, but it was definitely different. A big difference is the dressing. It's creamier than the BLT Salad dressing and it doesn't contain any garlic. The thing about this salad is that the flavors in the bowl complement the shrimp. The big garlicky dressing from the BLT Salad would overpower the delicate pink pieces of meat (now, next to just the lettuce, tomato, and bacon: the garlicky deliciousness of that dressing adds to the flavor powerhouse; nothing is drowned out). Instead, the dressing for our Shrimp Club Salad is a simple mixture of mayo, chives and lemon juice. That's it and it's perfect. The dressing coats everything with this velvety and tangy goodness that brings out the sweetness of the shrimp, the saltiness of the bacon, the tang of the tomatoes. This is a great summer salad and perfect for those nights when it's just too damn hot to cook and too damn hot to go out. Okay, so you'll have to endure a little heat from cooking the shrimp and the bacon, but the final product will cool things down immediately. Serve with a crisp and fruity Savignon Blanc or perhaps a frosty Pilsner (or iced tea, if wine and beer aren't your thing) and you won't even notice the 100-degree weather outside!

Picking Favorites: Grilled Caesar Salad

While some of these recipes are like my children, I am not ashamed to tell you my favorites.  This Caesar salad, which I am about to explain to you, is my absolute favorite salad to make at home.  Even with the ability that I have, I cannot fully explain the deliciousness that is this particular Caesar salad.  I also cannot pick out one thing that puts this salad above the rest.  From the charred and slightly wilted Romaine leaves, to the freshly grilled croutons, to the beautifully acidic and garlicky homemade Caesar dressing, all of them play a part in making this salad absolutely mouthwatering.  In fact, to be brutally honest, my mouth is watering right now just thinking about this salad.  It's that good, people!  Another way to show this is my favorite salad is the fact that I have made this salad over and over and over again over the past 4 years since I bought this issue of Gourmet (RIP)-- oh yeah, this is also the issue which moved me to get a subscription of Gourmet-- so that should say something.  You can easily make this into a meal by adding grilled chicken, which is what I did on this particular occasion, but it is an awesome side dish to pretty much anything.  It's great with grilled meats, since the reason behind the creation recipe was to utilize the residual heat of the grill after grilling steaks or chicken.  Honestly, I think we've actually just eaten this salad as it is as our dinner a few times.

I think I've said all I can about this salad.  I mean, at the base of it this is JUST a salad, albeit a super delicious fantastic salad.  One note of caution, which I want to tell everyone, this Caesar dressing is a true Caesar dressing, meaning it requires raw egg.  I've read other raw-egg recipes where you can boil the egg for only a minute, therefore cooking it just enough to hedge your bets against salmonella.  Gourmet suggests buying pasteurized eggs in the shell (as opposed to the scrambled eggs in the carton), which are available in the grocery store.  I was squeamish at first about using raw egg, but I've gotten used to it.  I will say, though, that if you do decide to use raw egg, which is chemically "cooked" by the lemon juice, the dressing is only good for that day.  Marshall and I tried using some and saving it for the next night, but it just wasn't quite right.  It was also super "eggy", which really turned me off.  But, I completely understand the desire to stay away from using raw eggs; it is a definite risk.  ...a delicious risk...  OK, I'll stop trying to persuade you to use raw eggs if you don't want to.  Oh yeah, if the raw egg wasn't enough already, the dressing also contains anchovies.  If you're allergic to fish, keep this in mind.  You can easily omit this ingredient if necessary.

The Meaty Manly Salad: Grilled Sausages with Figs and Mixed Greens

I say this as a woman and without fear of judgment...very rarely will I feel satisfied after eating a salad for a meal.  I usually require something else either on the side WITH my salad or in my salad (i.e. meat or legumes) to really feel full and satiated.  I know this is weird coming from a girl, because it seems all of us are quite OK with eating just a salad.  At least, that's what our movies tell us we order when we're on a date and looking to "keep our girlish figures".  Yes, I see the necessity of eating more vegetables and keeping our portions in check, but that doesn't automatically mean "must eat salad consisting of just lettuce for lunch and dinner".  Blech!  I don't know about you, but I like to eat.  When I'm on a date, or when I would go on dates, I never felt obligated to keep what I ordered in check.  This doesn't mean that I always ordered the surf n' turf on dates, but I would eat like I would normally eat:  burgers, pasta, chicken, steak, whatever I felt like.  If I am to show who I really am when I meet someone, I will eat normally.  I like food; I will show it!  Having said all of that, this is one of those rarest of rare times when I felt satisfied after eating what was essentially a salad.

During the grilling season, which in California is pretty much any time during the year as long as the grill area is covered, I love grilled Italian sausages.  One of my favorite Italian deli selections is a sausage and pepper sandwich, especially if the sausages are grilled.  There's something about the pork, fennel seed, and all the Italian seasonings licked with gas or grill flame that really makes me happy.  This particular salad marries a number of Mediterranean and Middle Eastern flavors together and creates just a great meaty dinner salad.  The slices of warm and salty sausage mingle with the sweet figs, coupled with the crunch of the greens and the creaminess of the goat cheese just right.  Throughout each bite you get the cooling mint and the bite of the dressing, mixed in with all these other flavors.  You'd think this would be overwhelming, but it isn't.  It actually feels right and is perfect for a quick light meal and is great during the summer when you can grill freely and get some wonderfully fresh greens and herbs.

Best Salad Ever: Bacon, Lettuce, and Cherry Tomato Salad with Aioli Dressing

Everyone knows that bacon makes everything better; I think it's common knowledge by now.  What I think is the epitome of food perfection is making a bacon, lettuce and tomato sandwich at the height of tomato season.  Soft sourdough surrounding crisp clean leaves of lettuce, sweet juice tomato, with crunchy and salty bits of bacon, all blanketed with creaming mayonnaise.  I don't know what else is better than that.  Oh wait, I do - this salad I found in last July's Bon Appetit!

You can almost forgive the absence of sourdough bread in this salad, although you can do what we did and toast some yummy ciabatta bread brushed with olive oil and scraped with garlic.  This salad is light and refreshing.  The presence of the crispy bacon standing out prominently from the crisp Romaine lettuce and sweet, juicy cherry tomatoes.  What is great is that the aioli dressing on this salad is not over-powering and it doesn't drench the salad at all.  There is just enough dressing to add enough flavor and creaminess to make you reminisce about the equally delicious sandwich variation. 

While you can certainly make this salad all-year-round, you'll miss out on how sweet and tangy cherry tomatoes can be in their height of their respective season.  Living in California, though, we are spoiled and can find rather tasty cherry tomatoes (and other small tomato varieties) even in the dead of winter.

This is a hefty enough salad to stand as a main dish, although can easily  be a side dish.  However, I wouldn't want this as a side dish as I would find myself eating more of this salad than anything else on my plate!